Відео

You’ve missed the most important aspect - nitric oxide. If this is new to you then you’ll think I’m off the planet talking about a gas, but truely NO (nitric oxide) is your biggest ally in the fight to lower blood pressure. It relaxes smooth muscle, which is what the blood vessels are, and it acts as a lubricant which effectively lowers the viscosity of the blood. My systolic BP was nearly always in the 140’s for years until I did my research online about NO. The first thing to know about how we get NO into the system is there are three pathways. The most important are bacteria in the mouth and nasal breathing. If you can stop using fluoride products like mouthwash and toothpaste you’ll allow the correct bacteria to live in your mouth. And if you learn how to breathe with occasional deep breaths through the nose that will help quite a bit. The final solution which means my BP now lives in the low 120’s now is to take beetroot gummies every day specially formulated to increase NO. Do these three things and I pretty much guarantee success with your battle with BP.

Dr Cyw3s I have Nestle condensed milk with my coffee😂

The only thing I would disagree with is if you exercise on a elite level then eating sugar and carbs are different. For example, if you are bicycling 500 or 1k miles a week. Your caloric burn could be 4k or 5k calories a day ! In that case you can get away with eating anything. You want to eat a bunch of sugar ? Then exercise like a maniac. But most people either dont have time or are lazy. If you cant exercise and keep your body fat % down in the single digits then cut out the sugar.

Big Pharma's profits are in direct opposition to the health and well-being of the population.

Lost from 208 to 170. Made a big difference. Im in the process of adding back all that weight in muscle a little at a time.

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Where does the cyanide come from in the almond? The cows make milk for their babies.

Hemp seed oil?

But what if you dont want a keto diet? There must be other ways, such as reducing the oxalate load lightly ,and see if there is improvements in symptoms.

Is potatoes ok to eat on diet it seems to help with the loose bowels. Thank you for any advice. Started the diet going on a month but still have loose bowels? Eat twice a day but not much, eat till im full. Thank you for any advice. Blessings 🙏

Had to listen to this - KNEW there was a twist and truly enjoyed the show! Love your show notes! Needed this today - SO creative and funny. ! 😂🤣😂

I am 62 and currently on a bioidentical hormone supplement. I would like to continue to take it until I die! do you recommend very elderly women to continue in hormone replacement therapy? If anyone needs help with brain fog, I think it would be them.

I appear obese, but I have extensive Lipoedema and very little regular fat. I'd love to know whether there's a difference for cancer risk between regular fat and Lipoedema.

I am 63 been menopausal since 2010.. I chose Not to take anything except for a few herbal remedies. I'm not on sinthroid either. I'm doing great.

Thank you for sharing, really appreciated

It would have helped to be specific and leave out analogies.

Try this almond milk and it taste horrible

I am going through the change of life, been through countless tests and specialists. I presently cannot function, yet all these tests came out normal. I think I am going insane. Nobody addressed the change of life.

No such thing as an essential carb. 🤣 If you want a big waist line eat carbs and sugar. Yum yum.lmao

Exercises for daily flexibility and strength is vital to energy level. Overlooked

Bro.....I will pray for you they will come after you sooner or later. By now we know its no longer conspiracy.

I do have to say that industrial grain-fed 3Lb tomahawk ribeye from Walmart is a lot more tastier and more fatty than the 3Lb grass-fed, grass-finished ribeye from the artsy-fartsy boutique butcher shops. And, the Walmart tomahawk is a lot cheaper too....I can't afford to eat $40+ per pound grass-fed, grass-finished steak everyday. I know, I know, you got to be concerned about the industrial raised beef when it comes to anti-biotics and what not....and I have thought it over and to me it's worth the tradeoff.

Very true based from my experience Since when I don't eat foods with salt and sugar years from now I don't experience high blood attack and dizzy.And it's better also to drink water naturally and boil it.Not treated water with any chemicals. Salt is the number One to trigger high blood pressure attack.And Sugar clogs the system of the body.We can use alternative sugar from natural foods like plant based foods naturally fruits and stevia does not harms the body.

Thank you Dr I took 1/4 teaspoon of Celtic salt after watching the video - BPwent down - got up this morning BP still down - Im on 4 BP meds 5 with Lastix - Ive Arthritis in my hip I hope the salt helps . God Bless you !

I like the straight forward good advice. My body responds to less carbs and good exercise and rest. It's the basics overlooked

Great video

Great video…funny and informative

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Make your own plant based milk if you can’t drink cow milk. I can’t drink cow milk and neither can my son or hubby. It makes us sick because of the lactose. Lactose free doesn’t agree with us either so plant based is the way to go when we want to eat a bowl of cereal.

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Does anyone know why I might get itchy skin--feels like I'm being pricked with needles all over my body--when I drink grassfed raw milk But this never happens when I drink grocery store milk???

100% Dr Ede is the genuine article.

I suggest women look up Dr Elizabeth Bright and see her research, her latest book published this year on women's hormones and how to "fix" them before you start popping more pills promoted by big pharma who have made billions out of repackaging and remarketing the same old poison every decade

I have HR+ HER2- metastatic breast cancer, had to have my ovaries removed because the estrogen feeds the cancer. Instant menopause has been absolutely brutal. I'm now on Ibrance that reduces the estrogen receptors. I feel terrible. How do you navigate the lack of hormones without feeding the cancer? Hot flashes are the devil.

Yeah, fat and meat help me so well. I generally have inflammation in the intestines. Animal-based diet helps me a lot. Dairy is perfect also. But raw dairy products. No pasteurisation, only raw dairy products. Grass finished would be best

Most mainstream medical writers are terrified of promoting saturated fats and criticizing statins

Doctors are "all in" on statins, and independent research and thinking by individual doctors seems very rare. "Don't rock the boat" is the motto..

I enjoy my salt in my diet

Here in Fl there is a company that delivers Raw Milk

Great info!

Is oat milk fake?

Does it make snese to take erogenous keyomes temporarily to prep the body for ketone demand.

I was planning on buying this brand not aware that it contained Erythritol. I had a very bad allergic reaction to Erythritol earlier and wasn't aware that this product had it. I'm glad I went back to raw honey which doesn't spike my blood sugar. Everything in moderation. Thanks for the important info.

Thank you so much, my GP has been trying to push this medication on me. I am not diabetic and do low carb plus fasting. Female on Carvedilol and Entresto for DCM caused by a virus in 1996, ICD implant in 2021. GP is already upset that I refused Lipitor, because I do not have high cholesterol. I also carry genetics that can create side effects from Lipitor. I am suscribing.

Valid points, Dr Cywes... Now - please, address the side effect of the eventual loss of taste. This side effect is moving people to commit self-eradication.

Thank you for sharing your knowledge. I have learned more in this yt video than from last 4 obgyns. Sad reality

Bless your heart ❤️ I’ve always been a fan and I like you even more now. Thank you ☺️

I’m glad he finally woke up but that is little consolation for all the women mistreated over the years. No man can ever fully understand the impact of menopause on women. I have not had a good nights sleep since I began menopause around age 45…I’m 66…it’s exhausting.

I’m transitioning from unhealthy white food vegan to keto, possibly heading to carnivore. I’m a grandma on disability and my grocery budget for the month is $150. So far I’ve been able to swap out less healthy options with a keto, real food options and do fine. My bridge drink is unsweetened, iced green tea. This has been my go-to for years.

what do you do for terrible cramps and hormonal weight gain that is stubborn?